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Supermarket Guide

Name: Supermarket Guide
Brand: Turner Publishing Company
SKU: 06784480
Price: 4241 HUF
Availability: InStock
Author: Mary Abbott Hess
ISBN: 9780471347071

Food Choices for You and Your Family

Mary Abbott Hess

Language

English

Book Paperback

Libristo code: 06784480

Publishers Turner Publishing Company, March 1997

Shop smart with America s foremost nutrition experts The American Dietetic Association takes you ais... Full description

Libristo code: 06784480

28 b

4 241 Ft

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Shop smart with America s foremost nutrition experts The American Dietetic Association takes you aisle-by-aisle through the supermarket, showing you how to make informed decisions about the food you buy for yourself and your family. Not just a guide to low-fat and fat-free items, this book gives you tips on reading labels and choosing foods that best fit your healthy eating plan following the ADA philosophy that all foods can fit. Learn the nutritional differences between fresh, frozen, and canned vegetables; how to compare presweetened, wholegrain, granola, and hot cereals; how to find the freshest seafood; and more! This handy guide also provides tips on food safety and stretching your grocery dollars.