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Superaging Workbook

Name: Superaging Workbook
Brand: Flashpoint Books
SKU: 46266679
Price: 5803 HUF
Availability: InStock
Author: Larry Wolf
ISBN: 9781964721217

Larry Wolf

Language

English

Book Paperback

Libristo code: 46266679

Publishers Flashpoint Books, June 2025

Get older without getting old-and make SuperAging a part of your life with this hands-on, easy-to-fo... Full description

Libristo code: 46266679

40 b

5 803 Ft

In stock at our supplier Shipping in 9-15 days

Up to 30 days for returns

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Get older without getting old-and make SuperAging a part of your life with this hands-on, easy-to-follow workbook.

In their groundbreaking book, SuperAging, David Cravit and Larry Wolf challenged everything you thought you knew about aging. In seven simple concepts-Attitude, Awareness, Activity, Accomplishment, Autonomy, Attachment, and Avoidance-Cravit and Wolf gave readers everywhere a path to a better, stronger future. Filled with prompts, activities, and challenges, this engaging and actionable workbook allows readers to create and follow their own personal approach to SuperAging, one step at a time.