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STRETCH
Language
English
English
Book
Hardback
"Combining light bodyweight exercises, gentle twists and elongating stretches, STRETCH is a daily pr...
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Libristo code: 33630916
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"Combining light bodyweight exercises, gentle twists and elongating stretches, STRETCH is a daily programme of seven essential movements (with three variations of each) to help combat the key areas of the body that have lost functionality, improve overall wellbeing and fight the negative effects of a sedentary lifestyle"--
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About the book
Full name
STRETCH
Author
Roger Frampton
Language
English
English
Binding
Book - Hardback
Date of issue
2021
Number of pages
144
EAN
9781911663881
ISBN
1911663887
Libristo code
33630916
Publishers
Harper Collins Publishers
Weight
530
Dimensions
228 x 165 x 22
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