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Stress Management

A Comprehensive Handbook of Techniques and Strategies

Language EnglishEnglish
Book Hardback
Book Stress Management Jonathan C. Smith
Libristo code: 07413899
Publishers Springer Publishing Co Inc, August 2002
A comprehensive clinical manual focused on stress management and relaxation. It contains detailed de... Full description
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A comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. It is suitable for practitioners, students, practitioners-in-training, and clinicians.

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About the book

Full name Stress Management
Author Jonathan C. Smith
Language English
Binding Book - Hardback
Date of issue 2002
Number of pages 280
EAN 9780826149473
ISBN 9780826149473
Libristo code 07413899
Publishers Springer Publishing Co Inc
Weight 558
Dimensions 163 x 237 x 23

Categories

Medicine & Nursing > Medicine: general issues > Health systems & services > Mental health services
Medicine & Nursing > Medical specialties, branches of medicine > Clinical psychology > Psychotherapy
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with stress
Society & Social Sciences > Psychology > Abnormal psychology
Health, Relationships & Personal development > Self-help & personal development
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