Check order status
LIBRISTO
LIBROAMANTO
mandatory
Forgotten password
Become part of a community of book lovers from all over the world and get access to a whole bunch of benefits. Create an account for free
0
Free delivery for purchases over 19 990 Ft
DPD point 990 Ft DPD courier 1 190 Ft GLS point 1 190 Ft Hungarian Post 1 795 Ft Hungarian Post 1 690 Ft Hungarian Post 1 690 Ft FoxPost 1 190 Ft Packeta point 1 190 Ft GLS courier 1 690 Ft
phone Contact phoneHow to shop
Free shipping on orders over 19,990 Ft via Packeta, Fox Post Box, and DPD Collection Point

Strength Zone Training

Language EnglishEnglish
Book Paperback
Book Strength Zone Training Nick Tumminello
Libristo code: 36201221
Publishers Human Kinetics, April 2022
Transform your workout strategy by eliminating redundant exercises and focusing on training each joi... Full description
? points 60 b
8 759 Ft
In stock at our supplier Shipping in 14-20 days

Up to 30 days for returns

Customers also purchased

Integrated Periodization in Sports Training & Athletic Development Tudor O Bompa. / Book Paperback
common.buy 10 593 Ft
The Bodybuilder's Kitchen: 100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Chisel Your Erin Stern / Book Paperback
common.buy 7 018 Ft
MARTIN EDEN LONDON / Book Book
common.buy 6 343 Ft
La política criminal en Europa Santiago . . . [et al. ] Mir Puig / Book Paperback
common.buy 13 139 Ft
Las Familias a Lo Largo del Tiempo (Families Through Time) (Spanish Version) (Grade 2) Kelly Rodgers / Book Paperback
common.buy 3 737 Ft
UEber die Spontaluxation des Huftgelenks nach Typhus und ihre Behandlung Hans Friedheim / Book Paperback
common.buy 5 100 Ft
Der Goldschakal Jennifer Hatlauf / Book Paperback
common.buy 10 385 Ft
Satie Patrick Roegiers / Book Paperback
common.buy 10 298 Ft
Katharina Die Zweite Von Russland Alexander Brückner / Book Paperback
common.buy 22 429 Ft
Die Prophezeiung Wolfgang Hohlbein / Book Paperback
common.buy 4 320 Ft
Ponos i predrasude Jane Austen / Book Hardback
common.buy 14 751 Ft
Organisationskultur in kleinen und mittelstandischen Unternehmen Lars Nielsen / Book Paperback
common.buy 6 269 Ft
CATALEG DELS MANUSCRITS DE LES OBRES DE FRANCESC EIXIMENIS, OFM, CONSERVATS EN B / Book Paperback
common.buy 13 227 Ft
Poutine historien en chef Werth / Book Paperback
common.buy 2 375 Ft
Zwischen den Welten Natalie Amiri / Book Paperback
common.buy 4 657 Ft
Les nuits de la peste ORHAN PAMUK / Book Paperback
common.buy 11 018 Ft
Coming soon
La langue française est un roman Gérard de Cortanze Book Paperback
common.buy 8 085 Ft
Die Moderne: Gefahr für Kinder, Herausforderung für Eltern Roberto Grujicic / Book Paperback
common.buy 9 360 Ft
Top Coming soon
nome della Rosa Umberto Eco / Book Paperback
common.buy 11 896 Ft
BAJO UN MANTO DE SOMBRAS HISPANO DE OXALIS CORONA / Book Book
common.buy 7 558 Ft
Confiscation Mondzain / Book Paperback
common.buy 9 669 Ft
LE PROCES AU CONSEIL DE PRUD HOMMES BITTON A. / Book Paperback
common.buy 10 621 Ft
BERTHOLD TOURS: WHILE THE EARTH REMAINETH SATB/ORGAN CHANT TOURS Book binding.
common.buy 2 476 Ft

Transform your workout strategy by eliminating redundant exercises and focusing on training each joint through its complete range of motion. Learn targeted movements and smart routines designed to boost strength, enhance performance, and reduce injury risk, making every exercise an integral step toward optimal fitness.

Actress & Polyglot
EWA KASP for
Play video
Ewa Kasp
Libristo has the largest selection of foreign-language books. That’s why I buy my books there.

About the book

Full name Strength Zone Training
Author Nick Tumminello
Language English
Binding Book - Paperback
Date of issue 2022
Number of pages 328
EAN 9781718211476
ISBN 1718211473
Libristo code 36201221
Publishers Human Kinetics
Weight 926
Dimensions 279 x 216 x 24

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Sports & Active outdoor recreation > Sport: general > Sports training & coaching
Sports & Active outdoor recreation > Other sports & competitive activities > Bodybuilding
Give this book today
It's easy
1 Add to cart and choose Deliver as present at the checkout 2 We'll send you a voucher 3 The book will arrive at the recipient's address

You might also be interested in

Wilderness Axe Skills and Campcraft Paul Kirtley / Book Hardback
common.buy 9 993 Ft
Listen, Liberal Thomas Frank / Book Paperback
common.buy 5 257 Ft
Bible and the Cross G. Campbell Morgan / Book Paperback
common.buy 6 445 Ft
How to Deal with Husband's Pornography Addiction: Powerful Ways to Help Your Spouse to Overcome & Recover Completely, While Improving Your Sexual Inti Claire Robin / Book Paperback
common.buy 3 955 Ft
I'm Worth It! Teen Edition: Future Leaders MS Raysean Clark / Book Paperback
common.buy 4 994 Ft
Top
I Want My Hat Back Jon Klassen / Book Paperback
common.buy 3 414 Ft
Ristinkoulu, Eli Neuwo Kristilliseen Kaytokseen Karsimissa, Johon Myos on Liitetty Rukouksia Eri-Tiloissa (1862) Friedrich Roos / Book Paperback
common.buy 8 468 Ft
Outdoor Survival Skills Robert Redford / Book Paperback
common.buy 6 726 Ft
Two Trees Make a Forest Jessica J Lee / Book Paperback
common.buy 5 595 Ft
Top
The World's Fittest Cookbook Ross Edgley / Book Paperback
common.buy 8 029 Ft
Clinical Disorders of the Heart Beat: a Handbook for Practitioners and Students Thomas Lewis / Book Paperback
common.buy 7 383 Ft
Gustav Klimt Set of 3 Standard Notebooks Flame Tree Publishing / Book Hardback
common.buy 4 818 Ft
Top
Ultimate Spider-Man Vol. 1: Married With Children Marco Checchetto / Book Paperback
common.buy 7 632 Ft
Top
LEFT OF FOREVER DEWITT TARAH / Book Paperback
common.buy 5 858 Ft
Classical Mechanics in Geophysical Fluid Dynamics Morita / Book Paperback
common.buy 26 573 Ft
The Palestinians Jonathan Dimbleby / Book Hardback
common.buy 10 007 Ft
Top New
Before I Knew I Loved You Toshikazu Kawaguchi / Book Paperback
common.buy 3 705 Ft
You Do You Danny Gregory / Book Paperback
common.buy 5 345 Ft
Top
Country Cottage Quilting Lynette Anderson / Book Paperback
common.buy 6 445 Ft
Run Like Crazy Run Like Hell Jacques Tardi / Book Hardback
common.buy 6 255 Ft
Mountaineering Handbook Craig Connally / Book Paperback
common.buy 11 896 Ft
Markets and Civil Society Perez-Diaz Victor / Book Hardback
common.buy 55 992 Ft
Top
Collected Poems of Thomas Hardy Thomas Hardy / Book Paperback
common.buy 2 051 Ft
Care & Conservation of Manuscripts 4 Gillian Fellows-Jensen / Book Paperback
common.buy 11 882 Ft

Login

Log in to your account. Don't have a Libristo account? Create one now!

 
mandatory
mandatory
Forgotten password

Don’t have an account? Discover the benefits of having a Libristo account!

With a Libristo account, you'll have everything under control.

Create a Libristo account
Book advisor Libroamiko
Hi, I'm Libroamiko, can I help?