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Strength and Conditioning Coaching

Language EnglishEnglish
Book Paperback
Book Strength and Conditioning Coaching Michael Boyle
Libristo code: 48295729
Publishers Human Kinetics Publishers, June 2025
Build efficient training facilities and strength programs using time-tested methods that elevate ath... Full description
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Build efficient training facilities and strength programs using time-tested methods that elevate athlete performance. Uncover clear rules for program design, dynamic warm-ups, mobility drills, and speed training, alongside essential insights on coaching tactics and facility planning for every developmental stage.

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About the book

Full name Strength and Conditioning Coaching
Author Michael Boyle
Language English
Binding Book - Paperback
Date of issue 2025
Number of pages 192
EAN 9781718245846
ISBN 171824584X
Libristo code 48295729
Publishers Human Kinetics Publishers
Weight 544
Dimensions 216 x 279

Categories

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