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Stop Osteoarthritis Now

Name: Stop Osteoarthritis Now
Brand: Simon & Schuster
SKU: 07382163
Price: 6194 HUF
Availability: InStock
Author: Debra Fulghum Bruce
ISBN: 9780684814391

Halting the Baby Boomer's Disease

Debra Fulghum Bruce

Language

English

Book Paperback

Libristo code: 07382163

Publishers Simon & Schuster, January 1997

What exactly is this debilitating disease? It is an inflammation in or around the joints caused by w... Full description

Libristo code: 07382163

41 b

6 194 Ft

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What exactly is this debilitating disease? It is an inflammation in or around the joints caused by wear and tear on the cartilage and bone, resulting in pain, swelling, or stiffness in the back, knees, hips, hands, or other joints. The good news is that osteoarthritis can be successfully treated and may even be delayed or prevented. In Stop Osteoarthritis Now! Dr. Harris H. McIlwain provides the reader with a five-step basic treatment plan for self-help involving moist heat, exercise, weight control, medication, and joint protection; a three-step prevention program; a guide to nonstandard treatments, such as vitamin supplements, creams, spas, meditation, acupuncture, and more; and stress-reduction tools that can help end osteoarthritis pain, including relaxation techniques, visualization, and sleep and diet advice.