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Stillness in Mind

Name: Stillness in Mind
Brand: John Hunt Publishing
SKU: 05190007
Price: 6430 HUF
Availability: InStock
Author: Simon Cole
ISBN: 9781782797395

A Companion to Mindfulness, Meditation and Living

Simon Cole

Language

English

Book Paperback

Libristo code: 05190007

Publishers John Hunt Publishing, November 2014

This is not your typical meditation book. No Sanskrit terms, no gurus, no mystique. Less a set of in... Full description

Libristo code: 05190007

43 b

6 430 Ft

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This is not your typical meditation book. No Sanskrit terms, no gurus, no mystique. Less a set of instructions, more a challenge to the reader to work on themselves within the framework the author sets out. Simon Cole has formulated a meditation path for a modern age, grounded in Western therapeutic tradition. He draws on eminent thinkers in the field of therapy and human relations - Buber, Rogers and Gendlin. He introduces into meditation 'felt-sense' and 'kindly attention' and invites the reader to sit alongside themselves and truly discover the person they are.