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Step-Training Workout

Language EnglishEnglish
Book Paperback
Book Step-Training Workout Stahl
Libristo code: 15976117
Publishers Skyhorse Publishing, November 2019
Dozens of fun, all-encompassing exercises as easy as taking the stairs Using a staircase, you can n... Full description
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Dozens of fun, all-encompassing exercises as easy as taking the stairs Using a staircase, you can now easily do short intensive, interval training using only your own body weight. Give your body exactly what it needs--plenty of strength and con

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About the book

Full name Step-Training Workout
Author Stahl
Language English
Binding Book - Paperback
Date of issue 2019
Number of pages 96
EAN 9781510730199
ISBN 1510730192
Libristo code 15976117
Publishers Skyhorse Publishing
Weight 340
Dimensions 194 x 222 x 13

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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