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Chia

Language SpanishSpanish
Book Paperback
Book Chia Lin Bennet
Libristo code: 16179666
Publishers Editorial Sirio, July 2017
Las semillas de chía fueron durante siglos un elemento básico en ladieta de todo el continente ameri... Full description
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Las semillas de chía fueron durante siglos un elemento básico en ladieta de todo el continente americano, y gozaron de particularconsideración entre los atletas y guerreros aztecas que lasconsideraban una suerte de poción mágica. Algo así como un ancestralantecedente de las populares bebidas isotónicas. Esta diminutasemilla, además de ser una excelente fuente de proteína vegetal bajaen grasas y rica en fibra soluble y no soluble, contiene ocho vecesmás ácidos grasos esenciales (AGE) que el salmón. Y eso es solo unapunte, entre sus muchos beneficios para la salud, se ha visto que:Reduce la inflamación y el dolor de las articulaciones Baja el nivelde colesterol Aumenta los niveles de energía Mejora el rendimientodeportivo Facilita la digestión y regula la función intestinal Acelera la pérdida de peso Da lustre a la piel, las u?as y el cabello

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About the book

Full name Chia
Author Lin Bennet
Language Spanish
Binding Book - Paperback
Date of issue 2017
Number of pages 84
EAN 9788417030063
ISBN 8417030069
Libristo code 16179666
Publishers Editorial Sirio
Weight 181
Dimensions 130 x 208 x 8

Categories

Interest qualifiers > Holidays, events & seasonal interest > Holidays & celebrations
Lifestyle, Hobbies & Leisure > Cookery / food & drink etc > General cookery & recipes
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