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Solo Training 2

The Martial Artist's Guide to Building the Core

Language EnglishEnglish
Book Paperback
Book Solo Training 2 Loren W. Christensen
Libristo code: 11119633
Publishers YMAA Publication Center, September 2016
In this follow-up to his phenomenally popular Solo Training, Loren W. Christensen digs down deep to...
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In this follow-up to his phenomenally popular Solo Training, Loren W. Christensen digs down deep to come up with hundreds of more ways for you to rev up your training at home or in the gym. Solo Training 2 kicks off with a focus on buildin

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About the book

Full name Solo Training 2
Author Loren W. Christensen
Language English
Binding Book - Paperback
Date of issue 2016
Number of pages 336
EAN 9781594394904
ISBN 1594394903
Libristo code 11119633
Publishers YMAA Publication Center
Weight 518
Dimensions 154 x 226 x 20

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Sports & Active outdoor recreation > Combat sports & self-defence > Martial arts
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