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Slimming Kitchen Secrets

Language EnglishEnglish
Book Hardback
Book Slimming Kitchen Secrets Laura Meyer
Libristo code: 46194569
Publishers Penguin Books, January 2025
KICK OFF THE NEW YEAR WITH DELICIOUS, HEALTHY FOOD!Weight Watchers Ambassador Laura Meyer presents d... Full description
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KICK OFF THE NEW YEAR WITH DELICIOUS, HEALTHY FOOD!Weight Watchers Ambassador Laura Meyer presents delicious, low-calorie recipes that make healthy eating enjoyable and satisfying, helping you maintain a healthy lifestyle without sacrificing flavour--It might sound too good to be true, but recipe creator Laura Meyer, a Weight Watchers Ambassador and Gold Member, discovered that the key to losing weight and maintaining a healthy lifestyle is eating food that you truly look forward to. By getting smart about ingredients and portions, and making just a few simple tweaks to her cooking, Laura found a way to eat fabulous low-calorie meals every day without feeling like she was missing out, while also feeding her growing family. Laura lost 52lbs and in this book she shares her secrets, revealing the best recipes that have helped her maintain her weight ever since.Get ready to enjoy:Cinnamon French Toast Creamy Chicken Satay SaladSweet Potato, Chickpea and Spinach Curry Burger in a BowlCrispy Chilli BeefBeer Can Chicken with Loaded Sweet Potato WedgesSalmon Teriyaki Stir-fryBiscoff and Banana PancakesChocolate-chip Banana BreadAccompanied with full nutritional breakdowns and designed to be compatible with any weight-loss programme you might be following, these delicious, flavour-focused recipes will help you hit your goal weight while still feeling satisfied. So if you want to make your home cooking healthier, but without sacrificing the good stuff, this is the book for you.

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About the book

Full name Slimming Kitchen Secrets
Author Laura Meyer
Language English
Binding Book - Hardback
Date of issue 2025
Number of pages 224
EAN 9780241679661
ISBN 0241679664
Libristo code 46194569
Publishers Penguin Books
Weight 892

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
Lifestyle, Hobbies & Leisure > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions
Lifestyle, Hobbies & Leisure > Cookery / food & drink etc > Cookery dishes & courses
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