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Sleep Solution

Improve your sleep, health and quality of life - from tonight

Language EnglishEnglish
Book Paperback
Book Sleep Solution Nigel Ball
Libristo code: 04491381
Publishers Ebury Publishing, May 1999
Lack of sleep eventually leads to poor health and reduced performance. This guide to sleep problems... Full description
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Lack of sleep eventually leads to poor health and reduced performance. This guide to sleep problems provides everything you need to know about normal sleep rhythms, what can disturb them and how to make adjustments to your life to improve sleep.'

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About the book

Full name Sleep Solution
Author Nigel Ball, Nick Hough
Language English
Binding Book - Paperback
Date of issue 1999
Number of pages 256
EAN 9780091819712
ISBN 0091819717
Libristo code 04491381
Publishers Ebury Publishing
Weight 184
Dimensions 129 x 201 x 27

Categories

Health, Relationships & Personal development > Family & health > Popular medicine & health
Health, Relationships & Personal development > Family & health > Coping with personal problems
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