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Sleep and Learning

The Magic that Makes Us Healthy and Smart

Language EnglishEnglish
Book Hardback
Book Sleep and Learning Gary R. Plaford
Libristo code: 05090148
Publishers Rowman & Littlefield, June 2009
The gradual and cumulative sleep deprivation that many students endure not only makes them too tired... Full description
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The gradual and cumulative sleep deprivation that many students endure not only makes them too tired to focus well but also hampers memory consolidation and motivation. If we really want to improve school performance and graduation rates, we cannot afford to overlook something as basic and critical as sleep. Additionally, if we want to make an impact on both the physical and mental health of individuals in our society (which impacts mortality rates, health care, health insurance rates, the aging process, etc.), we need to begin by educating our youth about the relevance of sleep.

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About the book

Full name Sleep and Learning
Language English
Binding Book - Hardback
Date of issue 2009
Number of pages 124
EAN 9781607090915
ISBN 1607090910
Libristo code 05090148
Weight 331
Dimensions 162 x 240 x 14
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