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Shred Diet Journal

Track Your Progress See What Works: A Must for Anyone on the Shred Diet

Language EnglishEnglish
Book Paperback
Book Shred Diet Journal Speedy Publishing LLC
Libristo code: 21334982
Publishers Speedy Publishing LLC, March 2014
The Shred diet is a weight loss program that encompasses a 6-week period. The components of the eati... Full description
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The Shred diet is a weight loss program that encompasses a 6-week period. The components of the eating plan include a low glycemic index (GI) diet, spacing meals out, and using smoothies, soups, and drinks, such as shakes, to replace meals. On this diet a

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About the book

Full name Shred Diet Journal
Author Speedy Publishing LLC
Language English
Binding Book - Paperback
Date of issue 2014
Number of pages 50
EAN 9781631870316
ISBN 1631870319
Libristo code 21334982
Publishers Speedy Publishing LLC
Weight 104
Dimensions 178 x 254 x 3

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
Lifestyle, Hobbies & Leisure > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions
Health, Relationships & Personal development > Self-help & personal development
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