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Self-Esteem, 4th Edition

Language EnglishEnglish
Book Paperback
Book Self-Esteem, 4th Edition Matthew McKay
Libristo code: 10925661
Publishers New Harbinger Publications, October 2016
The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the... Full description
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7 744 Ft
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The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help readers create positive change and thrive.

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About the book

Full name Self-Esteem, 4th Edition
Author Matthew McKay, Patrick Fanning
Language English
Binding Book - Paperback
Date of issue 2016
Number of pages 376
EAN 9781626253933
ISBN 9781626253933
Libristo code 10925661
Publishers New Harbinger Publications
Weight 516
Dimensions 153 x 228 x 21

Categories

Society & Social Sciences > Society & culture: general > Social groups > Gender studies, gender groups > Gender studies: women & girls
Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem
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