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Free shipping on orders over 19,990 Ft via Packeta, Fox Post Box, and DPD Collection Point
Language
English
English
Book
Paperback
Draws on cognitive behavioral therapy techniques. This book provides exercises intended to help peop...
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Libristo code: 03013108
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Draws on cognitive behavioral therapy techniques. This book provides exercises intended to help people overcome the negative thought patterns that lead to anxiety and depression. It offers guidance on using self-talk strategy with action steps, practical solutions, and methods for dealing with anxiety and depression.
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About the book
Full name
Self-Coaching
Author
Joseph J. Luciani
Language
English
English
Binding
Book - Paperback
Date of issue
2006
Number of pages
272
EAN
9780471768289
ISBN
9780471768289
Libristo code
03013108
Publishers
John Wiley & Sons Inc
Weight
346
Dimensions
162 x 231 x 19
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