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Self-care Journal

Language EnglishEnglish
Book Paperback
Book Self-care Journal Yin Ting Teng
Libristo code: 41475640
Publishers Teng Yin Ting, August 2022
Do you feel that as life gets busier, you tend to place less priority on your self-care? The 5-minut... Full description
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Do you feel that as life gets busier, you tend to place less priority on your self-care? The 5-minute self-care journal helps you create a plan that is suited for you to re-balance your life and provides a safe space for us where we can unravel our internal entangled emotions. By putting our thoughts and feelings into writing, we can address our worries, identify our emotions and clear our minds. Self-care is crucial for our physical, emotional and mental well-being. So get the self-care journal today to embark on your self-care journey!

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About the book

Full name Self-care Journal
Author Yin Ting Teng
Language English
Binding Book - Paperback
Date of issue 2022
Number of pages 142
EAN 9789811854057
ISBN 981185405X
Libristo code 41475640
Publishers Teng Yin Ting
Weight 217
Dimensions 152 x 229 x 8

Categories

Biography, Literature & Literary studies > Biography & non-fiction prose > Diaries, letters & journals
Health, Relationships & Personal development > Self-help & personal development
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