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Self-Care Cookbook

Name: Self-Care Cookbook
Brand: Ebury Publishing
SKU: 24374739
Price: 6580 HUF
Availability: InStock
Author: Gemma Ogston
ISBN: 9781785042706

Gemma Ogston

Language

English

Book Hardback

Libristo code: 24374739

Publishers Ebury Publishing, December 2019

Nourishing and self-care recipes to boost your energy, help you sleep and lift your mood.So many of... Full description

Libristo code: 24374739

44 b

6 580 Ft

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Nourishing and self-care recipes to boost your energy, help you sleep and lift your mood.

So many of us go about our busy lives without eating wholesome food. Yet without giving our body what it truly needs to fuel us through the day (and night), we get ill, feel low and have trouble sleeping. In this beautiful book, Gemma Ogston introduces us to eating as the ultimate chef, and her journey to becoming a mother and business owner, each recipe has been crafted to be nurturing to your body - and mind.

With over 60 delicious recipes including fiery bean stew for the days we feel under the weather, calming miso pasta to give your gut flora a super boost and indulgent chocolate pud because YOU deserve it, The Self-Care Cookbook is for anyone who needs some extra TLC.