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Schön & gesund

Stefanie Reeb

Thomas Leininger

Language

German

Book Hardback

Libristo code: 15468177

Publishers Knaur Balance, March 2017

"Iss, was dich schön macht", rät Stefanie Reeb. Die Ernährungsberaterin und bekannte Foodbloggerin s... Full description

Libristo code: 15468177

53 b

7 896 Ft

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"Iss, was dich schön macht", rät Stefanie Reeb. Die Ernährungsberaterin und bekannte Foodbloggerin stellt in ihrem neuen Buch über 70 köstliche Rezepte rund um Schönheit, jugendliches Aussehen und gesundes Wohlbefinden vor. Sie zeigt: . warum wir altern und wie wir den Alterungsprozess verlangsamen können, . welche Lebensmittel dabei helfen und . wie wir Körper und Haut auf natürliche Weise pflegen. Ihr Ansatz folgt zwei Prinzipien: entgiften und aufbauen. Dabei nutzt sie die Mittel der Natur sowie bewährte Schönheitstechniken aus der Ernährungs- und Kräuterkunde und neueste wissenschaftliche Erkenntnisse der Genetik und Zellforschung.