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Sattva

Name: Sattva
Brand: Hay House UK Ltd
SKU: 21356898
Price: 5996 HUF
Availability: InStock
Author: Emine Rushton
ISBN: 9781788172240

Emine Rushton

Language

English

Book Hardback

Libristo code: 21356898

Publishers Hay House UK Ltd, June 2019

''Eminé and Paul live and breathe Ayurveda every day, and I love their gentle, intuitive, conscious... Full description

Libristo code: 21356898

41 b

5 996 Ft

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''Eminé and Paul live and breathe Ayurveda every day, and I love their gentle, intuitive, conscious approach to life.'' - Jasmine Hemsley, author of East by West and co-author of the Hemsley + Hemsley books

Sattva is one of the three basic life forces outlined in Ayurvedic teachings. Among the beautiful qualities it embodies - unity, harmony, purity, vitality, clarity, gentleness and serenity - are essences of nature that we''re craving more than ever in our busy lives.

In this book, you''ll find a complete lifestyle prescription for balance and peace in our hectic Western world. Sattva offers a simple guide to living in harmony with seasonal cycles, resources for conscious living and nourishment for body and soul.

A celebration of ancient, holistic wisdom for intuitive modern living, Sattva has the power to help us move from chaos into consciousness. Let it remind you of your natural state of being.