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Free shipping on orders over 19,990 Ft via Packeta, Fox Post Box, and DPD Collection Point
Language
Slovak
Slovak
Book
Hardback
Chceli ste vždy behať, ale hoci už ste párkrát začali, nepodarilo sa vám u tohto športu zostať? V te...
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Libristo code: 21610466
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Chceli ste vždy behať, ale hoci už ste párkrát začali, nepodarilo sa vám u tohto športu zostať? V tejto príručke nájdete rady, ako začať a neprestať, až sa nakoniec behanie stane vašou obľúbenou činnosťou, vďaka ktorej sa budete cítiť lepšie fyzicky aj psychicky. Dozviete sa všetko o fyzickej kondícii, zapojených svaloch, správnom dýchaní, príprave na kratšie i dlhšie preteky a o tiež nutnom posilňovaní a strečingu. Vybehnite do ulíc, do prírody, kamkoľvek! Behať sa totiž dá v podstate všade.
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About the book
Full name
Behanie
Author
Juan Maneru Cámara
Language
Slovak
Slovak
Binding
Book - Hardback
Date of issue
2020
Number of pages
128
EAN
9788076390096
Libristo code
21610466
Publishers
Bookmedia
Weight
543
Dimensions
224 x 226 x 12
Categories
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