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Running
Language
English
English
Book
Paperback
Helps you to choose the right equipment, get going and keep going, train safely, and meet your runni...
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Libristo code: 04388709
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Helps you to choose the right equipment, get going and keep going, train safely, and meet your running and racing goals. This title covers what you need to know: correct posture and mechanics, avoiding injuries and plateaus, regulating water intake, physical and mental strength, and more.
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About the book
Full name
Running
Author
Art Liberman
Language
English
English
Binding
Book - Paperback
Date of issue
2011
Number of pages
352
EAN
9781446301401
ISBN
1446301400
Libristo code
04388709
Publishers
David & Charles
Weight
620
Dimensions
158 x 211 x 21
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