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Running Log Book
Language
English
English
Book
Paperback
This Running Log Book is the perfect tool to track and organize details regarding daily, weekly, and...
Full description
Libristo code: 33471081
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This Running Log Book is the perfect tool to track and organize details regarding daily, weekly, and monthly running runs. This comprehensive nine-month tracker will help you record run type, route, run time, distance, pace, and much more. Use the logbook to record races, monthly progress, goals, and running tasks. Plenty of space to document all your information in an easy to use format. The ultimate book for running enthusiasts.
Features:
- Monthly Progress Pages- record weekly progress and totals, goals for the month, documents races, race and nutrition notes
- Running Task List- record each month, use the Monday-Sunday checklist, write down tasks for each day
- Running Log- record month, week, dates, run type, route, time, distance, pace, heart rate, calories, weather, shoes, other info, and notes
Details:
- Size: 6' x 9"
- Pages: 112
- Paperback
- Matte finish
Order this book today to start tracking your progress and goals. Makes a great gift for beginners and experienced runners.
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About the book
Full name
Running Log Book
Author
Teresa Rother
Language
English
English
Binding
Book - Paperback
Date of issue
2020
Number of pages
112
EAN
9781953557520
ISBN
195355752X
Libristo code
33471081
Publishers
Teresa Rother
Weight
159
Dimensions
152 x 229 x 6
Categories
Medicine & Nursing
>
Medicine: general issues
>
Public health & preventive medicine
>
Personal & public health
>
Dietetics & nutrition
Sports & Active outdoor recreation
>
Athletics, gymnastics & related sports
>
Track & field sports, athletics
>
Marathon & cross-country running
Health, Relationships & Personal development
>
Family & health
>
Popular medicine & health
>
Women’s health
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