Free shipping on orders over 19,990 Ft via Packeta, Fox Post Box, and DPD Collection Point

Check order status

Become part of a community of book lovers from all over the world and get access to a whole bunch of benefits. Create an account for free

Free delivery for purchases over 19 990 Ft

DPD point 990 Ft DPD courier 1 190 Ft GLS point 1 190 Ft Hungarian Post 1 795 Ft Hungarian Post 1 690 Ft Hungarian Post 1 690 Ft FoxPost 1 190 Ft Packeta point 1 190 Ft GLS courier 1 690 Ft

Contact

How to shop

Help

My account

▸ Empty :-(

Free shipping on orders over 19,990 Ft via Packeta, Fox Post Box, and DPD Collection Point

Running Injury-Free

Name: Running Injury-Free
Brand: Rodale Press Inc.
SKU: 01350574
Price: 5986 HUF
Availability: InStock
Author: Joseph Ellis
ISBN: 9781623361259

Joseph Ellis

Language

English

Book Paperback

Libristo code: 01350574

Publishers Rodale Press Inc., September 2013

Running Injury-Free uses anecdotal examples from Ellis' own patients and experiences in order to dis... Full description

Libristo code: 01350574

40 b

5 986 Ft

Low in stock at our supplier Shipping in 12-17 days

Up to 30 days for returns

Customers also purchased

Food Lovers Travel : Eat Londres Annabelle Schachmes

Paperback

7 464 Ft

Struktur und Performance ostasiatischer Finanzmarkte Eike Luetjen

Paperback

9 997 Ft

Wicked Mug Elphaba & Glinda 414 ml Stationery items

Stationery items

2 293 Ft

PACK PEPE Y MILA Y LAS ESTACIONES KAWAMURA

Book

7 195 Ft

Storia d'Italia Francesco Guicciardini

Paperback

10 857 Ft

Geheime Unterwelt Ingrid Kusch

Hardback

16 737 Ft

Pontica varia Bravo B.

Paperback

18 156 Ft

Ins Mark getroffen Thomas Bein

Hardback

6 120 Ft

Podkładka edukacyjna 055 Anatomia Człowieka. Szkielet, Mięśnie, Mózg i Zmysły Człowieka Printed items

Cards

744 Ft

Teoria da Reencarnacao Robin Sacredfire

Paperback

8 913 Ft

Kybalion, El Tres Iniciados

Paperback

2 988 Ft

Paul Hervieu, Conteur, Moraliste Et Dramaturge: Essai de Critique Litteraire Esteve-E

Paperback

6 185 Ft

Paroles de Salauds Luc Rasson

Paperback

28 548 Ft

Running Injury-Free uses anecdotal examples from Ellis' own patients and experiences in order to discuss injury-prevention, treatment, and recovery. He implements a clinical approach toward treating the most common running-related injuries, as well as providing detailed background situations to describe how each injury can happen, so the reader can recognise poor habits or compare training and running practices in his or her own experience. In this updated version, content relating to shoes and shoe selection, "over the counter" treatments, orthotic techniques and materials, Piriformis Syndrome, chiropractic medicine and acupuncture, stretching techniques, nutrition and supplements, injuries related to minimalist runners, as well as running issues for women, children, and endurance runners will be updated to reflect timely practices and research.