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Runner's High

Name: Runner's High
Brand: Orion Publishing Co
SKU: 44682688
Price: 6820 HUF
Availability: InStock
Author: Jenni Falconer
ISBN: 9781398720893

Jenni Falconer

Language

English

Book Paperback

Libristo code: 44682688

Publishers Orion Publishing Co, March 2024

Take your runner''s high to new heights with tips and advice from radio presenter and host of RunPod... Full description

Libristo code: 44682688

47 b

6 820 Ft

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Take your runner''s high to new heights with tips and advice from radio presenter and host of RunPod Jenni Falconer.

There is nothing quite like the runner''s high you experience after pulling on your running shoes, getting outside and finding your stride; and with Jenni Falconer''s advice and encouragement in your back pocket you will be ready to hit your favourite route with even more bounce in your step.

Packed with research and stories from real runners, Runner''s High covers everything you need to build your running routine, overcome setbacks, discover the joy of running slowly and experience the power of finding your own running community.

Whether you are a seasoned marathon runner or just starting your journey, this book will remind you of all the incredible benefits running has to offer, not just for your body, but your mind too.

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About the book

Full name Runner's High

Author Jenni Falconer

Language

English

Binding Book - Paperback

Date of issue 2024

Number of pages 288

EAN 9781398720893

Libristo code 44682688

Publishers Orion Publishing Co

Weight 240

Dimensions 129 x 178

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