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Run Smart: Training Tips for Runners

Language EnglishEnglish
Book Paperback
Book Run Smart: Training Tips for Runners Adam Hodges
Libristo code: 16888926
Publishers Alp Multisport Publications, June 2013
In Run Smart, XTERRA trail run champion and running coach, Adam Hodges, passes along decades of know... Full description
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In Run Smart, XTERRA trail run champion and running coach, Adam Hodges, passes along decades of knowledge he has gleaned from competing and coaching in the sport. Topics cover various dimensions of running, including goal setting, mental skills, training p

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About the book

Full name Run Smart: Training Tips for Runners
Author Adam Hodges
Language English
Binding Book - Paperback
Date of issue 2013
Number of pages 184
EAN 9780988609549
ISBN 0988609541
Libristo code 16888926
Weight 186
Dimensions 129 x 198 x 10
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