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Run Forever

The secrets to becoming an ageless athlete

Language EnglishEnglish
Book Paperback
Book Run Forever Damian Hall
Libristo code: 50946302
Publishers Vertebrate Publishing Ltd, April 2026
Is it inevitable that our running performance slides as we get into our forties and beyond? Or are t... Full description
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Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or pause the decline and harness the benefits of age? In Run Forever, Damian Hall examines the reasons why our strength and speed might deteriorate, yet how it isn’t certain if we do something about it.

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About the book

Full name Run Forever
Author Damian Hall
Language English
Binding Book - Paperback
Date of issue 2026
Number of pages 192
EAN 9781839812873
Libristo code 50946302
Publishers Vertebrate Publishing Ltd
Weight 350
Dimensions 156 x 234 x 14

Categories

Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Track & field sports, athletics > Marathon & cross-country running
Health, Relationships & Personal development > Family & health > Popular medicine & health > Women’s health
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with ageing
Sports & Active outdoor recreation > Sport: general > Sports training & coaching
Sports & Active outdoor recreation > Active outdoor pursuits
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