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Resilience Workbook

Language EnglishEnglish
Book Paperback
Book Resilience Workbook Glenn R. Schiraldi
Libristo code: 24879239
Publishers ReadHowYouWant, September 2018
More and more, studies show that resilience is the cornerstone of mental health and wellness. In The... Full description
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More and more, studies show that resilience is the cornerstone of mental health and wellness. In The Resilience Workbook, Glenn Schiraldi, author of The Self-Esteem Workbook, helps readers foster the skills necessary to bounce back from setbacks big and sm

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About the book

Full name Resilience Workbook
Author Glenn R. Schiraldi
Language English
Binding Book - Paperback
Date of issue 2018
Number of pages 560
EAN 9780369326362
ISBN 0369326369
Libristo code 24879239
Publishers ReadHowYouWant
Weight 776
Dimensions 156 x 234 x 29

Categories

Medicine & Nursing > Medicine: general issues > Health systems & services > Mental health services
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with stress
Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem
Society & Social Sciences > Psychology > Psychology: the self, ego, identity, personality
Health, Relationships & Personal development > Self-help & personal development > Advice on careers & achieving success
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