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Relieve Stress
Language
English
English
Book
Paperback
Stress is a normal part of life. Work pressures, family expectations, and even recreational activiti...
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Libristo code: 02952002
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Stress is a normal part of life. Work pressures, family expectations, and even recreational activities can become demanding. In this quick guide, you will learn twenty easy techniques, including acupressure, breathing exercises, and guided imagery, to relieve stress in five minutes or less.
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About the book
Full name
Relieve Stress
Author
Katrin Schubert
Language
English
English
Binding
Book - Paperback
Date of issue
2016
Number of pages
120
EAN
9781616496388
ISBN
161649638X
Libristo code
02952002
Publishers
Hazelden Information & Educational Services
Weight
90
Dimensions
152 x 103 x 13
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