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Regulating Emotion the DBT Way

Language EnglishEnglish
Book Paperback
Book Regulating Emotion the DBT Way Dunkley
Libristo code: 32627631
Publishers Taylor & Francis Ltd, September 2020
Regulating Emotion the DBT Way is a practical guide to the DBT skill of 'Opposite Action', which hel... Full description
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Regulating Emotion the DBT Way is a practical guide to the DBT skill of 'Opposite Action', which helps clients develop the skill of up or down-regulating their emotions when necessary. It is the skill that fosters emotional literacy in clients who have learned to fear or avoid painful feelings.

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About the book

Full name Regulating Emotion the DBT Way
Author Dunkley, Christine (Grayrock Ltd., UK)
Language English
Binding Book - Paperback
Date of issue 2020
Number of pages 182
EAN 9780367259211
ISBN 0367259214
Libristo code 32627631
Publishers Taylor & Francis Ltd
Weight 254
Dimensions 215 x 138 x 15

Categories

Medicine & Nursing > Medical specialties, branches of medicine > Clinical psychology > Psychotherapy
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