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Radical Compassion

Language EnglishEnglish
Book Paperback
Book Radical Compassion TARA BRACH
Libristo code: 21096194
Publishers Ebury Publishing, January 2020
'A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser... Full description
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'A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it' Haemin Sunim World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions:RecognizeAllowInvestigate NurtureHeartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all. 'Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom ...a masterpiece' Rick Hanson'This book is a treasure from one of the most spiritual teachers of our time' Kristin Neff

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About the book

Full name Radical Compassion
Author TARA BRACH
Language English
Binding Book - Paperback
Date of issue 2020
Number of pages 288
EAN 9781846045660
ISBN 1846045665
Libristo code 21096194
Publishers Ebury Publishing
Weight 288
Dimensions 129 x 210 x 22

Categories

Philosophy & Religion > Religion & beliefs > Aspects of religion > Spirituality & religious experience
Philosophy & Religion > Religion & beliefs > Buddhism
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