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PROYECTO SELF-CARE

Language SpanishSpanish
Book Hardback
Book PROYECTO SELF-CARE JAYNE HARDY
Libristo code: 24700206
Publishers ZENITH, November 2018
El self-care es descubrir el poder de cuidarte a ti misma. Todo lo que podamos hacer para encontrar... Full description
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El self-care es descubrir el poder de cuidarte a ti misma. Todo lo que podamos hacer para encontrar espacios y actividades que nos hagansentir bien es un camino para liberarnos de todo el estrés, el agobioy el cansancio que vamos acumulando, ese que luego termina porpasarnos factura. Los poderes revitalizantes del autocuidado son laclave para sentirnos mejor y este libro, repleto de consejosprácticos, te ayudará explorar lo que el self-care significa para ti y a encontrar esos momentos diarios para cuidarte.

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About the book

Full name PROYECTO SELF-CARE
Author JAYNE HARDY
Language Spanish
Binding Book - Hardback
Date of issue 2019
Number of pages 192
EAN 9788408213857
Libristo code 24700206
Publishers ZENITH
Weight 498
Dimensions 220 x 160

Categories

Health, Relationships & Personal development > Self-help & personal development
Health, Relationships & Personal development > Mind, body, spirit
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