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Project You: More Than 50 Ways to Calm Down, De-Stress, and Feel Great

Language EnglishEnglish
Book Paperback
Book Project You: More Than 50 Ways to Calm Down, De-Stress, and Feel Great Aubre Andrus
Libristo code: 15865702
Publishers Switch Pr, September 2017
Find your balance. Become stronger. Feel amazing. Center yourself after a stressful week by taking f... Full description
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Find your balance. Become stronger. Feel amazing. Center yourself after a stressful week by taking five minutes to write in your journal. Strengthen your body and calm your mind with simple yoga poses and breathing techniques. Craft a vision board to help

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About the book

Full name Project You: More Than 50 Ways to Calm Down, De-Stress, and Feel Great
Author Aubre Andrus, Karen Bluth, Veronica Collignon
Language English
Binding Book - Paperback
Date of issue 2017
Number of pages 160
EAN 9781630790912
ISBN 1630790915
Libristo code 15865702
Publishers Switch Pr
Weight 544
Dimensions 203 x 254 x 10

Categories

Children’s, Teenage & Educational > Children’s / Teenage: Personal & social issues > Children’s / Teenage personal & social issues: Body & health
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