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Pressing RESET

Name: Pressing RESET
Brand: OS Press
SKU: 48868904
Price: 6123 HUF
Availability: InStock
Author: Tim Anderson
ISBN: 9781963675139

Tim Anderson

Language

English

Book Paperback

Libristo code: 48868904

Publishers OS Press, June 2025

The human body is designed to grow and be strengthened through movement. Movement builds our brains... Full description

Libristo code: 48868904

42 b

6 123 Ft

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The human body is designed to grow and be strengthened through movement. Movement builds our brains and our nervous systems. It also strengthens and weaves our bodies together, making us resilient. Best of all, movement helps us to heal and recover from injuries, accidents, neglect, and time.

If we live in our design, if we move in the ways we were created to move, our bodies move well, and we feel good, physically, mentally, and emotionally. I call moving the way we were created to move Pressing RESET. It literally refreshes our nervous system and restores our optimal movement expression instantly. You can experience this for yourself. Just read this book and do these simple movements. If you do this, you may start to feel amazing at the speed of your own nervous system.

You were designed to move well and feel GOOD. Always. And you can. All you have to do is Press RESET.

Actress & Polyglot

EWA KASP for

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About the book

Full name Pressing RESET

Author Tim Anderson

Language

English

Binding Book - Paperback

Date of issue 2025

Number of pages 204

EAN 9781963675139

ISBN 1963675134

Libristo code 48868904

Publishers OS Press

Weight 281

Dimensions 152 x 229 x 11

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