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Pranayama

Language FrenchFrench
Book Hardback
Book Pranayama Alex Blake
Libristo code: 43515271
Publishers LA PLAGE, October 2023
Élevée au rang d’art, de par son influence sur le souffle, la pratique (et l’enseignement) du Pranay... Full description
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Élevée au rang d’art, de par son influence sur le souffle, la pratique (et l’enseignement) du Pranayama doit être abordée avec sérieux et précaution.Dans cet ouvrage, vous trouverez la théorie, mais aussi des exercices pratiques pour maîtriser son Prana (son énergie vitale = son souffle et sa respiration).Dans ce livre vous trouverez :23 exercices de pranayama6 exercices de méditations26 séquences complètes de pranayama 

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About the book

Full name Pranayama
Author Alex Blake
Language French
Binding Book - Hardback
Date of issue 2023
Number of pages 256
EAN 9782383382126
Libristo code 43515271
Publishers LA PLAGE
Weight 1154
Dimensions 190 x 260

Categories

Health, Relationships & Personal development > Self-help & personal development > Popular psychology
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