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Pranayama

Language FrenchFrench
Book Paperback
Book Pranayama Van Lysebeth
Libristo code: 39388252
"Le prâna est au yoga ce que l'électricité est à notre civilisation : c'est l'énergie de l'univers.... Full description
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"Le prâna est au yoga ce que l'électricité est à notre civilisation : c'est l'énergie de l'univers. prâna = souffle ; prânayama = maîtrise du souffle."Grâce aux nombreux exercices présentés ici, vous allez apprendre à "prendre l'air" en maîtrisant la rétention de l'air et la longueur du souffle. Contrôler ce prâna permet de décupler vos énergies vitales, physiques et psychiques, de répartir les énergies par le souffle.Associé à la pratique du yoga, le prânayama permet une prise de conscience totale de l'acte respiratoire, une maîtrise des énergies dont nous sommes faits.

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About the book

Full name Pranayama
Author Van Lysebeth
Language French
Binding Book - Paperback
EAN 9782080297914
Libristo code 39388252

Categories

Health, Relationships & Personal development > Family & health
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