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Practical Guide to CBT

Language EnglishEnglish
Book Paperback
Book Practical Guide to CBT Elaine Iljon Foreman
Libristo code: 19306807
Publishers Icon Books, August 2018
Full of practical exercises to help you overcome your fears, manage negativity and think in a more h...
? points 22 b
3 283 Ft
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Full of practical exercises to help you overcome your fears, manage negativity and think in a more helpful way, using the tools of cognitive behavioural therapy

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About the book

Full name Practical Guide to CBT
Author Elaine Iljon Foreman, Clair Pollard
Language English
Binding Book - Paperback
Date of issue 2018
Number of pages 224
EAN 9781785783845
ISBN 9781785783845
Libristo code 19306807
Publishers Icon Books
Weight 146
Dimensions 166 x 117 x 15

Categories

Medicine & Nursing > Medical specialties, branches of medicine > Clinical psychology > Psychotherapy > Cognitive behavioural therapy
Health, Relationships & Personal development > Self-help & personal development > Popular psychology
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