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Posture and Performance

Riding and Training from the Anatomical Perspective

Language EnglishEnglish
Book Hardback
Book Posture and Performance Gillian Higgins
Libristo code: 09041687
Publishers Quiller Publishing Ltd, October 2015
From the author of the hugely successful titles How Your Horse Moves and Horse Anatomy for Performan... Full description
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9 869 Ft
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From the author of the hugely successful titles How Your Horse Moves and Horse Anatomy for Performance, comes a completely different training manual, also based on the Horses Inside Out philosophy: 'Understanding Anatomy Improves Performance and Reduces the Risk of Injury'. Divided into three main parts: Principles of Anatomical Riding and Training; Exercises for Horse and Rider; Troubleshooting, the book contains a wealth of practical tips and exercises broken down into easy to follow, well-illustrated steps showing how riders can improve their riding skills and potential. The author suggests ways to improve horses' physique, posture, flexibility, stability, core strength, performance and movement and how to reduce muscular and movement problems, and reduce the risk of injury. This beautifully illustrated book looks at how to deliver a safe, varied, fun, effective and achievable training programme. It provides all the ingredients for riders to make informed decisions to maximise their own and their horse's potential, gain more enjoyment, satisfaction and improve their skills.

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About the book

Full name Posture and Performance
Author Gillian Higgins
Language English
Binding Book - Hardback
Date of issue 2015
Number of pages 168
EAN 9781910016008
ISBN 1910016004
Libristo code 09041687
Publishers Quiller Publishing Ltd
Weight 732
Dimensions 198 x 255 x 18

Categories

Sports & Active outdoor recreation > Equestrian & animal sports > Riding, showjumping & horsemanship
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