Free shipping on orders over 19,990 Ft via Packeta, Fox Post Box, and DPD Collection Point

Check order status

Become part of a community of book lovers from all over the world and get access to a whole bunch of benefits. Create an account for free

Free delivery for purchases over 19 990 Ft

DPD courier 1 190 Ft Post 1 795 Ft Post 1 690 Ft Post 1 690 Ft FoxPost 1 190 Ft Packeta point 1 190 Ft DPD point 990 Ft GLS courier 1 690 Ft GLS point 1 190 Ft

Contact

How to shop

Help

My account

▸ Empty :-(

Free shipping on orders over 19,990 Ft via Packeta, Fox Post Box, and DPD Collection Point

Pliability For Runners

Name: Pliability For Runners
Brand: Hatherleigh Press,U.S.
SKU: 35360050
Price: 5158 HUF
Availability: InStock
Author: McConkey
ISBN: 9781578269105

The Modern Approach to Training & Preventing Injuries

McConkey

Joseph

Language

English

Book Paperback

Libristo code: 35360050

Publishers Hatherleigh Press,U.S., May 2022

A breakthrough book that redefines running performance and injury prevention.Pliability is the key t... Full description

Libristo code: 35360050

35 b

5 158 Ft

Low in stock at our supplier Shipping in 11-15 days

30-day return policy

Customers also purchased

Vater und Sohn

Paperback

4 192 Ft

Da Dragoni a Carabinieri Carmelo Burgio

Book

6 142 Ft

Medycyna fizykalna w praktyce klinicznej Kasprzak Wojciech

Paperback

15 372 Ft

Como restaurar tus coches de slot. I. Iniciación. David Martin

Paperback

7 418 Ft

Paris Serge Ramelli

Hardback

18 044 Ft

Quels Biscuits Avez-Vous En Poche ? Faites Reussir Vos Initiatives, Utilisez Le Juste Necessaire ! Edition 2016 Pascal LE DELEY

Paperback

7 594 Ft

Don Quijote de la Mancha CERVANTES

Paperback

6 318 Ft

A breakthrough book that redefines running performance and injury prevention.Pliability is the key to running injury free and outperforming the competition. Each year there are 50-60 million people in the US that run regularly, with over 50% of them suffering a running injury. Pliability (the loosening, softening and relaxing of muscles) is in the midst of a major 'movement' in the realm of professional sports, physical therapy and health/fitness to help offset these kinds of injuries. Written by an exercise physiologist and coach at the Boston Running Center, Pliability for Runners outlines what pliability is, why it is important and how to improve one own's pliability safely and effectively specifically for runners. The book addresses issues for all levels of runners from recreational to professional athletes and help increase flexibility and strength.