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Playful Mindfulness

a joyful journey to everyday confidence, calm, and connection

Language EnglishEnglish
Book Paperback
Book Playful Mindfulness Ted Desmaisons
Libristo code: 22186074
Publishers Anima Learning, March 2019
Playful Mindfulness brings together wisdom from the worlds of mindfulness (paying attention to the p... Full description
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Playful Mindfulness brings together wisdom from the worlds of mindfulness (paying attention to the present moment with curiosity and kindness) and improvisation (making life up courageously as you go along) so readers can find greater confidence, calm,

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About the book

Full name Playful Mindfulness
Author Ted Desmaisons
Language English
Binding Book - Paperback
Date of issue 2019
Number of pages 318
EAN 9781950373000
ISBN 1950373002
Libristo code 22186074
Publishers Anima Learning
Weight 456
Dimensions 227 x 152 x 22

Categories

Economics, Finance, Business & Management > Business & Management > Management & management techniques > Management: leadership & motivation
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with stress
Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem
The Arts > Performing arts > Theatre studies
Language & Linguistics > Language: reference & general > Speaking in public: advice & guides
Health, Relationships & Personal development > Family & health > Family & relationships: advice & issues
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: thought & practice
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
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