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Pilates Journal
Language
English
English
Book
Paperback
According to fitness experts, keep track of your exercise habits to improve your performance and to...
Full description
Libristo code: 12445557
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34 b
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According to fitness experts, keep track of your exercise habits to improve your performance and to remain motivated to pursue your routine. This is most advisable when starting a new exercise program like Pilates. Pilates helps improve body flexibility and better dynamic balance. With its many benefits, there's no wonder why it's gaining popularity rather quick. Start your personal journey to overall fitness and write about it too!
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About the book
Full name
Pilates Journal
Author
Speedy Publishing LLC
Language
English
English
Binding
Book - Paperback
Date of issue
2015
Number of pages
50
EAN
9781681455433
ISBN
1681455439
Libristo code
12445557
Publishers
Weight a Bit
Weight
141
Dimensions
216 x 279 x 3
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