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Perfektionismus

Language GermanGerman
Book Paperback
Book Perfektionismus Hans-Jörg Gierke
Libristo code: 47066342
Publishers Draksal Fachverlag GmbH, August 2025
Perfektionismus - Dein größter Freund oder Dein ärgster Feind?Hast Du das Gefühl, nie gut genug zu s... Full description
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Perfektionismus - Dein größter Freund oder Dein ärgster Feind?Hast Du das Gefühl, nie gut genug zu sein, obwohl andere Deine Leistungen bewundern? Rauben Dir Deine hohen Ansprüche den Schlaf und belasten Deine Beziehungen? Dann ist dieses Buch Dein Schlüssel zu einer neuen Balance.Hans-Jörg Gierke, erfahrener Mentaltrainer und selbst Perfektionist, zeigt Dir, wie Du aus Deinem Perfektionismus eine Superkraft machst. Statt Dich von Selbstzweifeln und Überforderung lähmen zu lassen, lernst Du, wie Du Deine Standards klar definierst, Deine mentale Stärke aufbaust und gesunde Grenzen setzt.Dieses Buch ist keine graue Theorie, sondern eine echte Hilfe für alle, die aus erster Hand erfahren wollen, wie man mit Perfektionismus umgeht, ohne dass er das Leben dominiert. Mit motivierenden Einsichten, ehrlichen Geschichten und praxisnahen Tipps begleitet Dich Hans-Jörg Schritt für Schritt auf Deinem Weg zu Höchstleistungen - und einem Leben, das sich wirklich gut anfühlt.Erkenne die Kraft in Dir und lass Perfektionismus für Dich arbeiten - nicht gegen Dich!

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About the book

Full name Perfektionismus
Author Hans-Jörg Gierke
Language German
Binding Book - Paperback
Date of issue 2025
Number of pages 224
EAN 9783862433292
ISBN 3862433293
Libristo code 47066342
Publishers Draksal Fachverlag GmbH
Weight 508
Dimensions 148 x 210

Categories

Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem
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