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Perfect Balance

Name: Perfect Balance
Brand: VELOPRESS
SKU: 44575927
Price: 7295 HUF
Availability: InStock
Author: Konner
ISBN: 9781646046980

Konner

Julia

Language

English

Book Paperback

Libristo code: 44575927

Publishers VELOPRESS, August 2024

Gymnastics is one of the fastest growing sports, particularly for young girls. Yet despite its popul... Full description

Libristo code: 44575927

49 b

7 295 Ft

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Gymnastics is one of the fastest growing sports, particularly for young girls. Yet despite its popularity, many young athletes quit before they reach high school age due to the physical and mental demands. In Perfect Balance, multiple award-winning former gymnast and mentor to young gymnasts Julia Konner helps young athletes navigate their relationship with gymnastics. With a mix of objective advice, personal stories from the author''s years as a gymnast, anecdotes of other gymnasts, and additional insights from a coach''s perspective, Perfect Balance will be an invaluable, real-life guide for these young athletes participating in one of the most intense sports out there. Inside this book, young athletes will find: Practical tips for strength building, Strategies for developing mental toughness, Advice on dealing with body dysmorphia, Information on how to choose the best coach and gym for you, And so much more!