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Peak Human Clock
Language
English
English
Book
Paperback
Supercharge your body's clock to gain a positively unfair advantage in business and life.What if the...
Full description
Libristo code: 35382431
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Supercharge your body's clock to gain a positively unfair advantage in business and life.
What if there is a surefire time in a day to naturally heighten your focus and concentration? Are you tired of dieting and rigorous exercise regime, but not seeing success with fat loss? Do you have difficulty waking up at the same time every day without an alarm clock?
This step-by-step guide to optimized body's clock design teaches:
- Science-backed strategies to synchronize your circadian rhythm for optimal performance
- Proven practices to lose 4.19 pounds naturally in as little as 2 weeks without giving up the food you love and paying for expensive programs that don't work
- Scientific approach to organize your time productively, so that you can get your work done faster and at double the quality to deliver even more
- Latest technology and science to help you sleep better and perform at your best
- Essential plan to enjoy the comfort of healthy living without losing your mind
- Natural energy boosters to train harder
Peak Human Clock helps you reset your biological clocks to maximize every hour of your day.
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About the book
Full name
Peak Human Clock
Author
Said Hasyim
Language
English
English
Binding
Book - Paperback
Date of issue
2020
Number of pages
142
EAN
9789811803420
ISBN
9811803420
Libristo code
35382431
Publishers
Said Hasyim
Weight
172
Dimensions
140 x 216 x 8
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