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Free shipping on orders over 19,990 Ft via Packeta, Fox Post Box, and DPD Collection Point

Pain-Free Mindset

Name: Pain-Free Mindset
Brand: Ebury Publishing
SKU: 33283783
Price: 7425 HUF
Availability: InStock
Author: Dr Deepak Ravindran
ISBN: 9781785043390

Dr Deepak Ravindran

Language

English

Book Paperback

Libristo code: 33283783

Publishers Ebury Publishing, March 2021

There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort an... Full description

Libristo code: 33283783

49 b

7 425 Ft

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There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with your mindset.This is the powerful approach of The Pain-Free Mindset, where NHS pain consultant Dr Ravindran brings his 20 years of experience to offer you an effective set of techniques that will help you take back control and overcome your pain. In this groundbreaking guide you will:*Discover what happens to your body and brain when you experience pain*Learn how you can change the way you perceive and respond to pain - without taking addictive medication*Find the best pain-management plan for you and your lifestylePacked with science-backed tips and inspiring case studies this book will transform your mindset and show that you have the power to live pain free.