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Overcoming OCD Compulsions

Name: Overcoming OCD Compulsions
Brand: Ali Greymond
SKU: 36548437
Price: 9345 HUF
Availability: InStock
Author: ALI GREYMOND
ISBN: 9781988320168

Complete Guide To Overcoming Physical and Mental OCD Compulsions

ALI GREYMOND

Language

English

Book Paperback

Libristo code: 36548437

Publishers Ali Greymond, June 2021

When you have OCD there is a strong urge to do compulsions. These compulsions can be physical and me... Full description

Libristo code: 36548437

62 b

9 345 Ft

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When you have OCD there is a strong urge to do compulsions. These compulsions can be physical and mental in nature. Often it is very difficult for the sufferer to figure out if the compulsion is driven by OCD or if they are truly necessary. It is also very difficult to stop once the person is stuck in the process of a compulsive action. In this book we will go over these topics in depth and answer all questions about getting rid of both physical and mental compulsions. The goal is to fully overcome OCD, so you no longer have the urge to do compulsions. This book will also explain the effect that they have on OCD and how to overcome OCD and end the compulsions.This book contains a workbook portion. Please use it, it will help you recognize your compulsions and keep track as you eliminate them.