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Osteoporosis Diet Cookbook

Transform Your Bone Health with Delicious and Nutrient-Packed Recipes

Language EnglishEnglish
Book Paperback
Book Osteoporosis Diet Cookbook James Kennedy
Libristo code: 51205998
Publishers Independently published, February 2024
PREVIEWOsteoporosis causes bones to become weak and brittle - so brittle that a fall or even mild st... Full description
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PREVIEW
Osteoporosis causes bones to become weak and brittle - so brittle that a fall or even mild stresses such as bending over or coughing can cause a fracture. Osteoporosis-related fractures most commonly occur in the hip, wrist or spine.
Bone is living tissue that is constantly being broken down and replaced. Osteoporosis occurs when the creation of new bone doesn't keep up with the loss of old bone.
Osteoporosis affects men and women of all races. But white and Asian women, especially older women who are past menopause, are at highest risk. Medications, healthy diet and weight-bearing exercise can help prevent bone loss or strengthen already weak bones.

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About the book

Full name Osteoporosis Diet Cookbook
Author James Kennedy
Language English
Binding Book - Paperback
Date of issue 2024
Number of pages 94
EAN 9798883307460
Libristo code 51205998
Publishers Independently published
Weight 139
Dimensions 152 x 229 x 5

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with illness & specific conditions
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