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Old Guy Jiu Jitsu: for humans over 40

Name: Old Guy Jiu Jitsu: for humans over 40
Brand: LIGHTNING SOURCE INC
SKU: 43625620
Price: 5784 HUF
Availability: InStock
Author: Eli Golub
ISBN: 9781916626201

Eli Golub

Language

English

Book Paperback

Libristo code: 43625620

Publishers LIGHTNING SOURCE INC, April 2023

This comprehensive guide on starting Jiu-Jitsu is the perfect resource for anyone looking to explore... Full description

Libristo code: 43625620

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5 784 Ft

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This comprehensive guide on starting Jiu-Jitsu is the perfect resource for anyone looking to explore the benefits of this empowering combat sport. The author, an enthusiastic practitioner with valuable insights from personal experience, shares habits and best practices that can enhance your Jiu-Jitsu journey.

This book is not focused on secret techniques, but instead emphasizes healthy practices that can increase enjoyment and minimize the risk of injury, allowing mature athletes to continue enjoying the sport well into their advancing years.

With detailed instructions and personal anecdotes, this guide provides a wealth of information on the many benefits of Jiu-Jitsu, as well as the tools you need to develop your practice and unlock your full potential. The only way to learn Jiu-Jitsu is to keep showing up, and this book backs you up with the knowledge to make that possible.

So what are you waiting for? Step onto the mat and start your journey to becoming a Jiu-Jitsu master!

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About the book

Full name Old Guy Jiu Jitsu: for humans over 40

Author Eli Golub

Language

English

Binding Book - Paperback

Date of issue 2023

Number of pages 82

EAN 9781916626201

ISBN 1916626203

Libristo code 43625620

Publishers LIGHTNING SOURCE INC

Weight 122

Dimensions 152 x 229 x 6

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