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Obesity Code Cookbook

Language EnglishEnglish
Book Paperback
Book Obesity Code Cookbook Dr Jason Fung
Libristo code: 24631375
Publishers Scribe Publications, January 2020
By the 500,000-copy bestselling author of The Obesity Code. Recipes to revolutionalise the way you c... Full description
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By the 500,000-copy bestselling author of The Obesity Code. Recipes to revolutionalise the way you cook, eat, and live. In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and offered practical, easy-to-follow advice on how to lose weight for good. Now, The Obesity Code Cookbook makes it easier than ever to follow his methods. Over 90 mouth-watering recipes — from slow-roasted pork shoulder to chia pudding and almond cake — showcase healthy fats, nutrient-dense foods, and low or no carbs, with diet plans to help balance your nutrition and energy requirements with your long-term health objectives. The Obesity Code Cookbook is an indispensable tool for home cooks looking to lower insulin, lose weight, or simply lead a healthy, longer life.

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About the book

Full name Obesity Code Cookbook
Author Dr Jason Fung
Language English
Binding Book - Paperback
Date of issue 2020
Number of pages 216
EAN 9781912854639
ISBN 1912854635
Libristo code 24631375
Publishers Scribe Publications
Weight 578
Dimensions 181 x 229 x 18

Categories

Medicine & Nursing > Medicine: general issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
Medicine & Nursing > Medical specialties, branches of medicine > Therapy & therapeutics > Obesity: treatment & therapy
Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
Lifestyle, Hobbies & Leisure > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions
Mathematics & Science > Science: general issues > Popular science
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